Did you know that 40% of your life depends not on your circumstances but on your idea of the world and how you relate to it? The topic of relationships is so big: we have parents, bosses, partners, colleagues, children, and sometimes we become our own biggest enemies. We will revisit your world outlook with the basic theory about safety rules of operation in the adult world, as well as where your expectations and judgments are coming from. This will be followed by individual practice to explore and lighten up your baseline—relationship with yourself and your mother, and then, the most challenging relationship you may face at the moment. You might find what limiting beliefs and dysfunctional behavior patterns from your own subconscious or even inherited from your family system you might be carrying and shifting the dynamics.
